Tag Archives: cleansing

Slow Down and Fast, Begin Again in 2010




Fasting and cleansing is a great way to reset/restore your body’s natural functions. A water fast can be a difficult but worthwhile exercise in determination.
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To Fast Or Not To Fast



Alright now it it coming up on 60 hours since the official start of my fast. I say official because I really had my last food item just about 64 hours ago but because of the new year I decided to make midnight of Dec. 31st my official start.
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Posted in Nutrition | Tagged , , , , | 9 Comments