Posts Tagged ‘eating healthy’

The Effects of the First 24 Hours of Fasting

| Posted by admin | Nutrition Tags: , , , ,

Ok so it is not exactly the 24 hour mark yet. But I am feeling the effects of the first 24 hours of fasting already. I am coming up on the 15 hour mark. You know….it probably isn’t a good idea to keep track of the hours. Oh well. As you know I started a water fast... Read more