Tag Archives: fast
Slow Down and Fast, Begin Again in 2010
Fasting and cleansing is a great way to reset/restore your body’s natural functions. A water fast can be a difficult but worthwhile exercise in determination.
Continue reading
To Fast Or Not To Fast
Alright now it it coming up on 60 hours since the official start of my fast. I say official because I really had my last food item just about 64 hours ago but because of the new year I decided to make midnight of Dec. 31st my official start.
Continue reading
Abs Diet Recipes You Really Don’t Need Them
I was just reading about some abs diet recipes online and got thinking to myself….do we really need these recipes in order to eat healthy?
Continue reading