Recently I have been researching the use of fasting to help heal and restore/reset the natural functions of the body. What I have discovered is that there are varying viewpoints on the subject of fasting. Fasting is not to be confused with starvation. A brief period of fasting even up to 30 days can still be considered safe (as always... Read more
Posts Tagged ‘fast’
Slow Down and Fast, Begin Again in 2010
| Posted by admin | Nutrition Tags: cleanse, cleansing, fast, fasting, water fast
To Fast Or Not To Fast
| Posted by admin | Nutrition Tags: cleanse, cleansing, fast, fasting, water fastAlright now it it coming up on 60 hours since the official start of my fast. I say official because I really had my last food item just about 64 hours ago but because of the new year I decided to make midnight of Dec. 31st my official start. The past 24 hours have been quite challenging. I... Read more
Abs Diet Recipes You Really Don’t Need Them
| Posted by admin | Nutrition Tags: abs, abs diet, abs diet recipes, diet, fastI was just reading about some abs diet recipes online and got thinking to myself….do we really need these recipes in order to eat healthy? The abs diet recipes that you can find online are ok I guess if you need to have everything spelled out for you in portion sizes and directions of when to eat what and... Read more
