Tag Archives: fasting
Slow Down and Fast, Begin Again in 2010
Fasting and cleansing is a great way to reset/restore your body’s natural functions. A water fast can be a difficult but worthwhile exercise in determination.
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The Effects of the First 24 Hours of Fasting
Ok so it is not exactly the 24 hour mark yet. But I am feeling the effects of the first 24 hours of fasting already. I am coming up on the 15 hour mark. You know….it probably isn’t a good idea to keep track of the hours. Oh well.
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Posted in Nutrition
Tagged eating healthy, effects of fasting, fasting, first 24 hours fasting, water fast
4 Comments
How Can I Get Perfect Abs In A Week? Is It Possible?
I see this question posted quite a bit online “how can I get perfect abs in a week?” I think that people need to be realistic. I know that we are all used to having everything we want instantly. However getting a six pack doesn’t work that way.
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Posted in Fitness
Tagged abs, fasting, how can I get perfect abs in a week, intermittent fasting, short term fast, six pack
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To Fast Or Not To Fast
Alright now it it coming up on 60 hours since the official start of my fast. I say official because I really had my last food item just about 64 hours ago but because of the new year I decided to make midnight of Dec. 31st my official start.
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5 Day Fast Cut Short
I did end my 5 day fasting experiment after around 65 hours so I could have a clear head for starting my contract job.
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