Posts Tagged ‘Fitness’

Andrew Garcia, Lilcdawg, Fitness and American Idol…huh

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Andrew Garcia, LiLCDawg, Fitness I bet your wondering what Andrew Garcia, Lilcdawg, her real name is Cathy Nguyen, and American Idol have to do with fitness huh? Well quite a bit actually. I have been following Andrew Garcia and Cathy Nguyen on their respective YouTube channels for close to probably a year now. I first came across Cathy’s or lilcdawg’s... Read more

Pilates, Yoga, Fitness, Oh My!

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Pilates, Yoga, Fitness (Courtesy: www.flickr.com/photos/kiwinky) Pilates and Yoga are a great approach to incorporate into your fitness regime or workout cycle. At the moment I am utilizing Yoga in conjuction with my regular full body, body weight workout. Although I am not a traditionalist when it comes to my Yoga I do use traditional poses. Currently I... Read more