Tag Archives: Fitness
Andrew Garcia, Lilcdawg, Fitness and American Idol…huh
I bet your wondering what Andrew Garcia, Lilcdawg, her real name is Cathy Nguyen, and American Idol have to do with fitness huh? Well quite a bit actually.
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Pilates, Yoga, Fitness, Oh My!
Pilates and Yoga are a great approach to incorporate into your fitness regime or workout cycle. At the moment I am utilizing Yoga in conjuction with my regular full body, body weight workout. Although…
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Posted in Fitness
Tagged body weight, Fitness, free yoga course, full body, pilates, Yoga
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