Tag Archives: intermittent fasting

How Can I Get Perfect Abs In A Week? Is It Possible?




I see this question posted quite a bit online “how can I get perfect abs in a week?” I think that people need to be realistic. I know that we are all used to having everything we want instantly. However getting a six pack doesn’t work that way.
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Posted in Fitness | Tagged , , , , , | 13 Comments

5 Day Fast Cut Short



I did end my 5 day fasting experiment after around 65 hours so I could have a clear head for starting my contract job.
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Posted in Nutrition | Tagged , , , , | Comments Off

Abs Diet Plan – Might Not Be A Great Strategy



I just learned of the Abs Diet Plan and I have seen this type of diet plan before just not called the Abs Diet Plan. This Abs Diet Plan is…
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Posted in Nutrition | Tagged , , , , , | 4 Comments