Tag Archives: yerba mate tea

When I decided to revisit information about yerba mate tea I found a boatload of conflicting information. Everything from “it causes cancer” to “its’ benefits are better than green tea”. When I first tasted yerba mate I did some reading about it because I was trying to wean myself off from drinking coffee and at that time yerba mate was touted as not containing caffeine. It boasted the energy boosting qualities of caffeine without making you jittery.
Continue reading →